Bike Fitting @ TPP

Why Get a Bike Fit @ TPP?

As physiotherapists, we are perfectly suited to understanding the human body and understanding the machine.  Optimizing the interaction between the two is a fusion that leads to better outputs.  More importantly for you, a Bike Fit with us can help you

Improve Efficiency – It is a well known fact muscles perform better in certain positions than others. You expend less energy when things are set up correctly and your aerodynamics are considered. 

Improve Comfort - Trouble riding for long periods of time because of your back or knees?  Does something go numb on the bike?  We will get to the bottom of why it is occurring. 

Improve Power Output – Ensuring your bike is set up correctly and muscles are operating in their most productive zone can improve your on bike performance.  It’s all about the watts!

Prevent Future Problems – just getting started on your new bike?  New to the sport? – A properly fitted bike will make your time on the bike more enjoyable and set you up for future cycling success.

The Process

Discuss – We take the time to understand you and your needs to ensure the session is customized to your needs.

Bike Measurements – Before we start let’s see what the current situation is.

On Bike Video Analysis – Cycling is a dynamic sport, and cannot be assessed with a picture.  We use motion capture technology to analyse your joint angles.  

Off Bike Physical Assessment – This is where we shine.  A thorough biomechanical assessment of the bike’s engine (you) gives insights into what is going well and what can be improved.

Summary of findings and a plan forward – sometimes the bike needs tweaking, other times you do.  We don’t know until we assess both and see how they interact.  

Still have questions or ready to book in?  Give us a call on (02) 8411 2050